Move through the world without being owned by it.
Krishna speaks to Arjuna
रागद्वेषवियुक्तैस्तु विषयानिन्द्रियैश्चरन् ।आत्मवश्यैर्विधेयात्मा प्रसादमधिगच्छति ॥
rāga-dveṣa-viyuktais tu viṣayān indriyaiś caran ātma-vaśyair vidheyātmā prasādam adhigacchati
Use this verse when you want balance instead of extremes.
Meaning
But one who moves among sense objects with senses under control, free from attachment and aversion, attains inner grace and peace.
Translation: Gita Guidance (original English rendering).
In plain words
Freedom is not running from the world, but moving through it without slavery.
Word-by-word meaning
Tap a word to see its meaning.
Explanation
Krishna gives a balanced path. The wise person does not necessarily abandon all contact with the world. They engage with it without being ruled by attraction or aversion. This is mature spirituality: use things, meet people, do work, enjoy beauty, but remain self-governed.
Read the traditional commentary
This verse makes an important correction to any misinterpretation of the previous teachings. Krishna is not prescribing total withdrawal from the world or an ascetic avoidance of all sense experience. The sthitaprajna does not live in a cave cut off from sensory life.
Rather, they move freely among sense objects ('viṣayān caran') — they engage with the world fully — but do so with senses governed by the Self rather than driven by the ego's habitual likes and dislikes.
The key phrase is 'rāga-dveṣa-viyuktaiḥ' — freed from raga (attraction) and dvesha (aversion). These two are the twin distorters of perception and action. When we experience raga, we rush toward objects with craving and cling to them desperately. When we experience dvesha, we recoil, resist, and judge. The wise person, by contrast, encounters the world with a quality of clear, open attention that is neither grasping nor rejecting.
The fruit of this mode of being is 'prasāda' — a word that carries multiple resonances: grace, clarity, serenity, and even a brightness or cheerfulness of countenance. Prasāda is not achieved through technique alone but flows naturally when inner turbulence subsides. It is simultaneously the hallmark of divine grace received and the natural radiance of a balanced and liberated consciousness.
This verse thus reveals that genuine renunciation is not absence from the world but freedom within it.
In daily life
Practice conscious engagement instead of indulgence or rejection.
One can use social media for service and learning without being addicted to validation.
Try this today
Engage one tempting thing today with a clear boundary.
I engage the world with self-mastery.Reflect
Where do I swing between craving and rejection?
Private — only you can see this
Quick check
What does ‘rāga-dveṣa-viyuktaiḥ’ mean in this verse?
Krishna on self mastery, in other chapters
- Verse 3.37The real enemy within is insatiable desire, which sours into anger — name it clearly, for an enemy understood can be conquered.
- Verse 4.26Whether through restraint of the senses or purified engagement with the world, sense-experience can be turned into an offering.
- Verse 5.7When you act with a pure heart and see the one Self in all beings, your work no longer binds you.
- Verse 6.5You are your own best friend or worst enemy — choose to lift yourself rather than let your lower impulses pull you down.
Swipe left for 2.65 · Peace makes wisdom stable.
Questions about Bhagavad Gita 2.64
Who says Bhagavad Gita 2.64, and to whom?
Krishna speaks to Arjuna in verse 2.64, in Chapter 2, Sankhya Yoga (Sankhya Yoga).
What does Bhagavad Gita 2.64 mean?
But one who moves among sense objects with senses under control, free from attachment and aversion, attains inner grace and peace. (Translation: Gita Guidance (original English rendering).)
What is the lesson of Bhagavad Gita 2.64 for daily life?
Practice conscious engagement instead of indulgence or rejection. One can use social media for service and learning without being addicted to validation.
What do the Sanskrit words in Bhagavad Gita 2.64 mean?
rāga-dveṣa-viyuktaiḥ — free from attachment and aversion, devoid of likes and dislikes; tu — but, however; viṣayān — sense objects; indriyaiḥ — with the senses; caran — moving among, engaging with, acting.
Where does verse 2.64 come in the Bhagavad Gita?
It is verse 64 of 72 in Chapter 2, Sankhya Yoga. The next verse is 2.65.