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Chapter 6 · Dhyana YogaVerse 15 of 47
Shloka 6.15

Consistent practice brings deep peace.

Krishna speaks to Arjuna

युञ्जन्नेवं सदात्मानं योगी नियतमानसः |शान्तिं निर्वाणपरमां मत्संस्थामधिगच्छति ||६-१५||

yuñjannevaṃ sadātmānaṃ yogī niyatamānasaḥ . śāntiṃ nirvāṇaparamāṃ matsaṃsthāmadhigacchati ||6-15||

Use this verse to stay consistent in meditation.

Meaning

Thus constantly disciplining the self, the yogi with controlled mind attains supreme peace, nirvana, established in Me.

Translation: Gita Guidance (original English rendering).

In plain words

Steady meditation leads to supreme peace in Krishna.

Word-by-word meaning

Tap a word to see its meaning.

Explanation

Krishna gives the fruit of disciplined meditation: not temporary calm, but deep peace rooted in the Divine.

Read the traditional commentary

Having laid out the full discipline of meditation, Krishna now names its fruit. The yogi who practices in this way sada — always, with steady persistence — and who has become niyata-manasa, of a controlled mind, arrives at shanti, peace. But this is no ordinary calm; it is described as nirvana-parama, the peace that culminates in liberation, the extinguishing of all that binds.

Crucially, this peace is matsamstha — it abides in Krishna, in the Divine. The goal is not a private emptiness but rest in God. Here the threads of the chapter converge: disciplined posture, controlled senses, and the mind fixed on the Lord lead not merely to tranquility but to the highest freedom.

The repeated word sada reminds us that this is the harvest of constancy. Sporadic effort yields sporadic calm; sustained, devoted practice ripens into the unshakable peace of liberation itself.

In daily life

Do not chase instant calm; build steady practice.

Daily five-minute meditation can become a path to lasting inner stability.

Try this today

Commit to one daily meditation time.

Carry this with you
I practice steadily and move toward peace.

Reflect

What small practice can I repeat daily?

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Quick check

What does ‘युञ्जन् एवम्’ mean in this verse?

Krishna on peace, in other chapters

Swipe left for 6.16 · Moderation supports yoga.

Questions about Bhagavad Gita 6.15

Who says Bhagavad Gita 6.15, and to whom?

Krishna speaks to Arjuna in verse 6.15, in Chapter 6, Dhyana Yoga (Dhyana Yoga).

What does Bhagavad Gita 6.15 mean?

Thus constantly disciplining the self, the yogi with controlled mind attains supreme peace, nirvana, established in Me. (Translation: Gita Guidance (original English rendering).)

What is the lesson of Bhagavad Gita 6.15 for daily life?

Do not chase instant calm; build steady practice. Daily five-minute meditation can become a path to lasting inner stability.

What do the Sanskrit words in Bhagavad Gita 6.15 mean?

युञ्जन् एवम् — thus engaging / uniting; सदा आत्मानम् — the mind, always; योगी नियतमानसः — the yogi of controlled mind; शान्तिम् — the peace; निर्वाणपरमाम् — culminating in liberation / nirvana.

Where does verse 6.15 come in the Bhagavad Gita?

It is verse 15 of 47 in Chapter 6, Dhyana Yoga. The next verse is 6.16.