No sincere spiritual effort is wasted.
Krishna speaks to Arjuna
नेहाभिक्रमनाशोऽस्ति प्रत्यवायो न विद्यते ।स्वल्पमप्यस्य धर्मस्य त्रायते महतो भयात् ॥
nehābhikrama-nāśo'sti pratyavāyo na vidyate | sv-alpam apy asya dharmasya trāyate mahato bhayāt ||
Use this verse to restart your daily spiritual habit.
Meaning
On this path, no effort is lost and no harm is done. Even a little practice of this dharma protects one from great fear.
Translation: Gita Guidance (original English rendering).
In plain words
Even small spiritual effort matters.
Word-by-word meaning
Tap a word to see its meaning.
Explanation
This is one of the most encouraging verses for beginners. Krishna assures that sincere effort on the path of yoga is never wasted. Even small daily practices such as one mindful pause, one honest action, one prayer, one verse, or one moment of self-control can protect the mind from fear and drift.
Read the traditional commentary
This is one of the most encouraging verses in the entire Gita, and it has provided solace to spiritual seekers across millennia. Krishna declares two revolutionary assurances about the path of karma yoga: first, no effort made on this path is ever wasted (nābhikrama-nāśo'sti); second, there is no adverse effect from practicing it (pratyavāyo na vidyate).
Furthermore, even the smallest sincere practice is enough to protect one from the greatest fear — which is ultimately the fear of death, meaninglessness, and spiritual ignorance.
In ordinary life, incomplete efforts often yield no result — a half-built house is no house at all; a half-completed transaction may fail entirely. But the inner work of self-cultivation is cumulative in a way that outer projects are not. Every moment of genuine equanimity, every act performed with true non-attachment, every breath of sincere surrender — these are permanently embedded in the character of the practitioner.
They are never erased. This understanding is deeply comforting for anyone who is not a full-time spiritual practitioner but is trying to integrate these teachings into a busy, fragmented life.
The phrase 'protects from great fear' is particularly striking. What is this 'great fear'? It is the existential anxiety that underlies all surface-level fears: the fear of annihilation, of meaninglessness, of separation from what is ultimately real.
Even a small amount of genuine spiritual practice — even a single moment of honest self-inquiry, of quiet surrender, of equanimous action — creates a buffer against this deepest fear, because it gives the practitioner a direct experiential glimpse of something that is not subject to the fluctuations of circumstance.
In daily life
Start small, but start daily.
A busy professional may not meditate for an hour, but two minutes daily can begin changing the mind.
Try this today
Choose a two-minute daily Gita practice for the next seven days.
Even my smallest sincere effort matters.Reflect
What small practice can I do every day without fail?
Private — only you can see this
Quick check
What does ‘abhikrama-nāśaḥ’ mean in this verse?
Krishna on fearlessness, in other chapters
- Verse 5.28Master your faculties and release desire, fear, and anger, fixing on liberation alone — and you are already, ever, free.
- Verse 6.14Steady the mind with calm and fearlessness, then rest it lovingly on the Divine as your highest goal.
- Verse 12.15The true devotee neither disturbs others nor is disturbed by them, free from elation, anger, fear, and anxiety.
- Verse 14.2When you anchor your identity in the eternal rather than the changing, neither beginnings nor endings can shake you.
Swipe left for 2.41 · Clarity creates focus; confusion creates endless branches.
Questions about Bhagavad Gita 2.40
Who says Bhagavad Gita 2.40, and to whom?
Krishna speaks to Arjuna in verse 2.40, in Chapter 2, Sankhya Yoga (Sankhya Yoga).
What does Bhagavad Gita 2.40 mean?
On this path, no effort is lost and no harm is done. Even a little practice of this dharma protects one from great fear. (Translation: Gita Guidance (original English rendering).)
What is the lesson of Bhagavad Gita 2.40 for daily life?
Start small, but start daily. A busy professional may not meditate for an hour, but two minutes daily can begin changing the mind.
What do the Sanskrit words in Bhagavad Gita 2.40 mean?
na iha — not here / in this path; abhikrama-nāśaḥ — loss of effort / waste of what is begun; asti — there is; pratyavāyaḥ — adverse result / diminishing return; na vidyate — does not exist.
Where does verse 2.40 come in the Bhagavad Gita?
It is verse 40 of 72 in Chapter 2, Sankhya Yoga. The next verse is 2.41.