Chapter 6, Verse 7
जितात्मनः प्रशान्तस्य परमात्मा समाहितः | शीतोष्णसुखदुःखेषु तथा मानापमानयोः ||६-७||
jitātmanaḥ praśāntasya paramātmā samāhitaḥ . śītoṣṇasukhaduḥkheṣu tathā mānāpamānayoḥ ||6-7||
Meaning
6.7 The Supreme Self of him who is self-controlled and peaceful is balanced in cold and heat, pleasure and pain, as also in honour and dishonour.
Word-by-Word Meaning
Explanation & Commentary
Krishna describes the inner climate of one who has conquered himself: jitatma and prashanta — self-controlled and deeply peaceful. In such a person the Paramatma, the Supreme Self, remains samahita, perfectly collected and undisturbed, no matter what the world throws at him. The dualities that toss ordinary minds about — cold and heat, pleasure and pain, honour and dishonour — pass over him without rocking his center.
This equanimity is not numbness; the self-controlled one still feels cold and warmth, still meets praise and insult. The difference is that these opposites no longer reach the depths where his peace lives. Having steadied the mind, he abides in the changeless Self while the changing world flows past. Such balance in the face of life's relentless pairs of opposites is, for the Gita, a reliable sign of genuine spiritual realization.
💡 Key Takeaway
Inner peace is steady when praise and blame, comfort and discomfort, no longer disturb the calm at your center.
Related Verses
ज्ञानविज्ञानतृप्तात्मा कूटस्थो विजितेन्द्रियः | युक्त इत्युच्यते योगी समलोष्टाश्मकाञ्चनः ||६-८||
jñānavijñānatṛptātmā kūṭastho vijitendriyaḥ . yukta ityucyate yogī samaloṣṭāśmakāñcanaḥ ||6-8||
6.8 The Yogi who is satisfied with the knowledge and the wisdom (of the Self), who has conered the senses, and to whom a clod of earth, a piece of stone and gold are the same, is said to be harmonied (i.e., is said to have attained Nirvikalpa Samadhi).
सुहृन्मित्रार्युदासीनमध्यस्थद्वेष्यबन्धुषु | साधुष्वपि च पापेषु समबुद्धिर्विशिष्यते ||६-९||
suhṛnmitrāryudāsīnamadhyasthadveṣyabandhuṣu . sādhuṣvapi ca pāpeṣu samabuddhirviśiṣyate ||6-9||
6.9 He who is of the same mind to the good-hearted, friends, enemies, the indifferent, the neutral, the hateful, the relatives, the righteous and the unrighteous, excels.
प्रशान्तात्मा विगतभीर्ब्रह्मचारिव्रते स्थितः | मनः संयम्य मच्चित्तो युक्त आसीत मत्परः ||६-१४||
praśāntātmā vigatabhīrbrahmacārivrate sthitaḥ . manaḥ saṃyamya maccitto yukta āsīta matparaḥ ||6-14||
6.14 Serene-minded, fearless, firm in the vow of a Brahmachari, having controlled the mind, thinking of Me and balanced in mind, let him sit, having Me as his supreme goal.